Health & Exercise

POLL: Your favorite workout DVD?

What's your favorite one and what do you love about it? I'd like to lose at least 10-15 pounds but I have a hard time convincing myself to work out!

Re: POLL: Your favorite workout DVD?

  • I like Lindsay brin's Boot camp. I love that it gives me a great workout, but I can do it in 20 or 30 minutes. (Depending on the one you choose). It's also very positive, which I like. Hope that helps!
    Lilypie Second Birthday tickers
    M/C Dec 2010 - 5w5d Missing my sweet angel baby.
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  • Various 10 minute solution videos. I love that they are segmented so you can workout for 10 - 50 minutes depending on your schedule.
  • I have so many, it's hard to choose!

    P90x for muscle building, Insanity for extremely difficult cardio.  Both produce amazing results if you can keep up.

    For the less advanced exerciser, I enjoy the old Firm videos (Body sculpting systems 1-3, and the transfirmer series, newer stuff is way too easy.) They are a nice balance of light weight work and some cardio.

    Tae Bo advanced Get Ripped series is great for cardio too, not sure if they make this version anymore.  

  • I love Chalene Extreme and Turbo Jam both by Chalene Johnson. Chalene Extreme is goof for toning and strengtheing and is a 12 week program. It changes up everymonth so it keeps me interested and the Turbo Jam videos are great cardio. She also has a new one out Turbo Fire ehich I plan on getting afterr I make it through my next round of Chalene Extreme. Good Luck.
  • I also really like Lindsay Brin's workout videos! You can find her on Facebook too or she has a website for more info. Moms Into Fitness is what she does. It's good stuff.
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