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South Beach Diet?

cantalopes24cantalopes24 member
in Trouble TTC

I put on about 20 or so pounds when I stopped birth control at the beginning of last year and have been trying to lose weight since then. My OB wants me to lose 20 pounds, and when I started taking Metformin again in August I did lose some weight but have been stuck at the weight I am now for months. I have heard South Beach is good for those with PCOS and would like to try it. For those of you who have tried it, did you buy the book? And if so was it helpful? Are there any good resources for it online for recipes and food suggestions?

Thanks ladies!

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Re: South Beach Diet?

  • JennPierogJennPierog member
    borrow the book from the libary. once you read it and understand the basic go buy the south beach food guide and a cookbook the food guide will become your bible! Good luck.





    2004- DX with PCOS

    6/2011- Gonal-F + Ganirelix + Oviderl and Crinone= BFP

    7/7/2011 Beta #1 119 Beta #2 563 Beta#3 4178



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  • jjabs18jjabs18 member

    imageJennPierog:
    borrow the book from the libary. once you read it and understand the basic go buy the south beach food guide and a cookbook the food guide will become your bible! Good luck.

    I agree completely~just photocopy the pages you feel like you'll need from the book to refer to.

    I LOVE the cauliflower "mashed potatoes" I make them all the time!

    12/10 Dx with high levels antisperm antibodies (female)
    IVF#1 Jan/Feb 2011 Lupron Follistim 1/29
    ER 2/10 28 Retrieved 21 Fertilized w/ICSI
    ET 2/15 Transferred 2 beautiful embryos, 10 frosties
    Beta #1 2/24-141~Beta #2 2/28-1007
    1st u/s HB 116 2nd u/s HB 133
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