anyone read and follow no cry sleep solution?

Re: anyone read and follow no cry sleep solution?

• kate930

  December 2010

  I found it very informative. We followed it for a while and definitely saw some improvement. It is slow and you have to be very dedicated. We have now fallen off and she is no longer improving. 

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• doremi29 member

  January 2011

  We started implementing ideas from the book after our first Ferber attempt was a major fail.  His sleeping definately got better after implementing some ideas from the book- especially the technique for getting rid of the paci!  It's a very easy read and what I really like about the book is that you can sort of pick and choose what's right for your family.  It got us from about 5 wakes a night (I'm exausted just remember those nights!) down to 2 wakings.

  Once we got all we could out of the book and he was a little older, we did CIO (I realize these are two very different sleep training concepts) and it brought us from 2 wakings down to 1.

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