What exercises are you doing? — The Bump
VBAC

What exercises are you doing?

I want to get strong.  I haven't done anything this pregnancy yet so I've been reading online about some exercises and I feel weird doing ab work...seems like it shouldn't be done but I read that it's helpful!  What's your regimen?

Re: What exercises are you doing?

  • I do pelvic rocks and chase my kids around.  Smile  I plan to walk when the weather is nicer, but it is too cold for the kids right now (although today was nice so we did take a walk).

    I keep meaning to do my prenatal yoga DVD, but somehow that just doesn't seem to get very high up on the priority list Embarrassed

    Lilypie Kids Birthday tickers Lilypie Kids Birthday tickers Lilypie Kids Birthday tickers
  • I never got around to prenatal yoga with DS2 either, hee hee. But I did go swimming for a few months this summer, and rode my bike a lot, and walked everywhere (we don't have a car and live in a city).

    Pretty much any and all physical activity is good idea, I don't think it really matters what it is!

    DS1 - Feb 2008

    DS2 - Oct 2010 (my VBAC baby!)

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