I have hit the I'm-hungry-every-minute-of-the-day stage. With my last pregnancy that started in the first tri and never ended, but I can tell my body needs more calories now. I usually eat oatmeal or cereal in the morning, along with fruit. It's just not cutting it anymore. I know I don't get enough protein, but I just crave fruit so much it's hard to eat protein. I do eat greek yogurt almost every day, and I always have protein with lunch and dinner, but my snacking isn't always the healthiest. So what do you typically eat during a day?
Re: What do you snack on?
I also drink a ton of water, when it doesnt' give me heartburn.
Honestly, I don't do a lot of snacking. I've actually lost about 5lbs during the course of this pregnancy so I haven't put on ANY weight.
When I do snack, I snack on string cheese, cereal (cheerios or cinnamon toast crunch) and potato chips (baked).
I'm not big on eating veggies and fruit so what I've tried to do is make fruit smoothies to cover my fruit intake and honestly I just try to suck it up and eat more veggies (spinach, green beans and peas)
string cheese, like the pps, is my go-to snack food. I've been eating a lot more meat in the last week or so... and I'm trying to balance how much I want to eat with how much storage space I've got.
If you need more protein, but you crave fruit, what about protein shakes? You could get your strawberry/banana/whatever-fruit-you-want, along with ~14g of protein. Make it with greek yogurt for an even bigger bang for your buck!
I eat lots of almonds throughout the day, and they have some protein. I still get nauseous sometimes, so I eat stuff like tortilla chips or pretzels, because they seem to help the nausea. I've also been eating little cups of applesauce or pudding at work, and I got some string cheese to start taking with me too.
Even with my constant snacking, I still start to feel nasty before lunch time! There's no substitute for an actual meal (for me anyway)!!
Jess & Adam, married 2009, precious Audrey born in 2011. BFP 1/6/13, 6-wk MMC discovered at 9 wks 2/11/13. D&C 2/18/13, second D&C 4/23/13 for retained placenta.
BFP 8/24/13!! EDD 5/1/14, delivered healthy and sweet Zoey Leanne on 5/5/14 by repeat c-section.