This question might be flame worthy and I feel really stupid asking it but is it okay to take a bath with epsom or bath salts? I know hot tubs are out of the question. So as long as the water isnt too hot I assume its alright but just want to make sure.
The reason being I rolled my ankle tonight at dance class and am doing the whole ice/heat routine and was wondering if taking a bath this early is "okay"?
TIA
Re: Newbie ?
I would say its ok as long as the salts are not scented with essential oils. Some essential oils can have negative effects (for example lavendar can help bring on miscarriage--I actually took a few baths with this once we learned our baby had no hb to help my body along in the process.
According to the packet I got from the OB tonight, baths are just fine as long as they are not so hot they make you sweat.