I would say anything you enjoy listening to because if you do not like it then it isn't going to help you. I always think of Eye of the Tiger to get all pumped up and rarin' to go though, lol. I am not listening to music though.
I just made a playlist of all the "mellow" songs on my Itunes. It has every genre you could imagine. Everything from Sugarland, Ray Lamontagne, Alicia Keyes, etc... I am excited just for the playlist
Re: Playlist suggestions - going in tomorrow
I would think anything you like listening to.
And of course Push it by Salt and Pepa.
Enya for relaxation.
And a little Wilson Phillips goes a long way for comic relief.
HAHAHA ahhh push it!