yes! i took pre-natal classes from Gail Bennett at the Hub and Yoga West! she's amazing. her closes totally helped my labor and delivery. (i wrote a Yelp review about my Hub class experience.)
The Saturday 12:15 prenatal class at Yoga Works on Montana Avenue is excellent. I have tried others and they are not rigorous enough at all, but this one is really good.
Re: prenatal yoga
yes! i took pre-natal classes from Gail Bennett at the Hub and Yoga West! she's amazing. her closes totally helped my labor and delivery. (i wrote a Yelp review about my Hub class experience.)
- THE HUB: https://www.yelp.com/biz/the-hub-los-angeles ... unfortunately, they don't always offer pre-natal classes.
- YOGA WEST: https://www.yogawestla.com/ ... this one isn't in Sta Monica/Brentwood area but close enough maybe???
good luck! have fun!Here are some westside yoga places:
https://www.westsidedoula.com/preg-tool-box/yoga
Also, I just heard that the teachers on Sunday at the Yoga place on Ocean Park in Santa Monica are awesome.
https://www.santamonicayoga.com/
Chelsea
Exhale on main and venice has prenatal. I didn't go to that one, but I like their level 1-2 class.
for prenatal I went to Golden Bridge in Hollywood (right behind the arclight) and liked it .
sorry. It's on Main and Rose... IN Venice.
The Saturday 12:15 prenatal class at Yoga Works on Montana Avenue is excellent. I have tried others and they are not rigorous enough at all, but this one is really good.