OK so wat does it mean if i don't have a red flow and i just sopt off and on and some times heavy but still don't need a pad or tampon, just a liner is ok. does that mean i didn't have my period for that month and will I still ovulate? Sorry ladies I didn't think this would be sooooo confusing.
Re: my cycle
Are you just coming off the pill?
I reccomend Taking Charge of Your Fertility- it's really not that confusing if you are temping and recording.
If your "spotting" is sometimes heavy, then it's not spotting. Most of us chart our cycles (temp & CM's) using Fertility Friend (link to it in any of our siggys), it makes things less confusing and will help you pinpoint your ovulation. Read the newbie info at the top of the board. Good luck.
Edit: For clarity.
This, too.
Are you charting at all? That would probably be helpful for you. CD1 is red flow and when you need to use a pad or tampon. If you just need a liner or nothing at all, I'd call that spotting.
I'd suggest you set up an account on fertility friend and start charting. You can click on my ticker to get there.
GL!
This!