This is mostly a vent, but I thought Id share my story:
Alot of people have talked about weight recently, and I thought Id add my topic as well:
Backstory: My mom is super skinny and so is my sister (as in both under 5'3 and about 100 lbs each). I used to be the same way: super skinny until college - then I weighed about a healthy 135lbs. I know my mom and sis and I have diff body types... they are petite and slender and I have a more athletic build -plus huge boobs and butt - which they do not have
Nowadays, I am mildly overweight: Pre-Pregnancy - I am 5'3 and between 150 and 155 lbs (about a size 10 in everyday clothing). My highest weight ever was 165-ish and my recent lowest weight was about 143lbs - right before my wedding...
Pre-pregnancy I have not been happy about my weight and feel incredibly self-conscious about my body as it is.
I am ecstatic about this pregnancy. But I am terrified of the weight gain. Currently, i have stayed within one lb or so of my prepregancy weight, and I havent changed eating habits at all... i eat pretty healthy - and enjoy some treats/fast food on occasion, but im not as active as I should be...
Im starting to get my baby belly, and I felt super gross in my regular clothes... i do feel a little bit better wearing maternity clothes though... it accentuates a baby belly, vs my stomach hanging out of regular jeans.. so i feel more "pregnant" instead of fat, if that makes sense
But anyways, the idea of putting on 25-30 total lbs by the end of pregnancy scares the crap out of me. Im terrified ill never lose it, and that ill be super overweight forever.
Im planning on BF'ing - so I know that will help, and Im not planning on overindulging in food during the pregnancy to completely up the weight... but does anyone else have these same fears?
Re: Feeling Self-Conscious (vent-long)
I was always in good shape.. until after college and I began to gain weight. Before my wedding I lost 20 pounds, but right after the wedding, I gained about five pounds VERY QUICKLY.. by the time I got to my doc's office for my first weigh in I was even five pounds heavier! ( I swear it was water weight.. but whatever). I am 5'4, wear a size 10, and when the doc looks at me, she says 'gain 25 pounds'. But, when she took my BMI she said "oh yeah, you'll need to stay closer to 20, maybe 15".
I did not gain weight the first trimester (after my initial weigh in) in fact it looks like I lost weight (mainly b/c i did not drink 72 ounces of water 30 minutes before my appointment like i did the first time).. I was happy. It is kind of disturbing b/c I took joy that I was not gaining weight.
Now, in the 2nd tri, I am gaining some weight... out of nowhere I gained 2 pounds... I am still less on the scale than I was at the 1st doc appointment but the gain is starting to scare me. I worked so hard to drop the 20 pounds it is really hard to look at my body and know that I am just going to get fatter and heavier. I know I need to gain some weight. I know I need to think about the baby, but it is really hard because I just feel like I am never going to look like I did when I was in college. Also, I just do not like food anymore... well, I like taco meat and queso and that surely is not healthy for the baby...
I think I go back and forth feeling fine and feeling kinda scared about wt gain. Pre-pregnancy I was underweight, always have been just skinny, now I'm at a good weight for my height and it still scares me sometimes though the recommended wt gain for me is a little more than those starting at regular weight.
Anyway, my point is whether your pre-PG wt is low or normal or high, I think it's normal for someone to feel a little worried about being able to go back to prepregnancy wt.
I think as long as you're keeping healthy eating habits, and maybe some physical activity you should just relax a little bit. Easier said than done. I don't know if that helps. I at least want you to know I've had those feelings too.
I'm a little bit bigger than you - 5'2" and 180 pre-preg, and my doctor advised if you're already 20lbs or more overweight, 15 -20lbs of weight gain is healthy.
I know I'm probably going to go over 200lbs, and I have NEVER been that big in my entire life, but that number, to me, feels like it's huge. Like when a woman goes from age 39 to 40, I guess.
I've actually LOST about 4lbs overall.
Remember that if you gain 25-30 lbs, that's not ALL weight you have to lose after the baby is born. The baby, fluid, placenta, breast tissue, and your uterus all are part of that. Once that stuff goes back to normal, you won't be looking at an extra 30 lbs of weight, it will be much less.
I am 5'5 and was 175 lbs 2 months before I got pregnant. I was doing weight watchers for the first time right before I got pregnant and got down to 160. In the first trimester I got down to 156, and now I'm sitting at 158. I struggle a little knowing I'll be undoing everything I did on WW, but I know that it works for me and I can go back to it after the baby is born.
A healthy baby will be so worth it, even if you do have to work a little to get off the few leftover lbs.
it is so hard to not worry about the weight gain and how you might lose it afterwards. With my first 3 pregnancies i gained about 60 lbs each one and lost it in about 5 - 8 months after they were born. my last one i gained 30 and could not lose the last 10 lbs. I am very active and I breastfed. Sometimes it just happens. I have a very hard time with the possibility of weight gain this time and how fast I will be as I was because of my profession. What does help me calm myself is knowing that 6-8lbs will be baby, 2 lbs placenta, 3-5 lbs of extra fluids in your body (blood, amniotic fluid, water retention), and 5 lbs of misc stuff.
Try not to be hard on yourself.
Sorry but the maternity nurse inside me is screaming to say this is false. You CAN control how much you'll gain by watching what you eat and physical activity.
this. it really does come off effortlessly. at this point, the only thing you can do is marvel at your body's ability to make a new life and celebrate the changes you go through.
Ladies - thanks for the support and the confirmation that im not crazy with my self conscious thoughts!
Im sure we'll definitely be turning to one another after the LOs are born too!
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