EBF and P90x

Soulfulheart24 · December 2010

DH and I want to start P90x after the New Year{I guess it's our NY's resolution} I had been putting it off for awhile because I wasn't sure if I should be doing something so intense while breastfeeding, what do you ladies think?

LittleMs.Wifey · December 2010

Sorry I don't have an answer, but I am curious too!

candiland2003 · December 2010

I am doing p90x and I have had no issues. I just pump and feed right before I workout. After I usually pump again if my breasts feel heavy or if it was a chest or arm workout day. GL and HTH

KirstieC · December 2010

I started (and finished) the P90X program 6 weeks after giving birth and I was able to do everything full out while BFing. I think you'll be fine. Just be sure to drink a lot of water and eat healthy meals.

LittleMs.Wifey · December 2010

Awesome, thanks ladies!

Soulfulheart24 · December 2010

Yay! Thanks ladies, I'm excited to really push myself and work this fat right out of my hair! lol

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