Hypnobirthing class was great, thanks! There were several other couples, including one other couple with twins in our class. The first class was mostly an intro to hypnobirthing and the basic philosophy behind it (its incredibly simple, really). Then we watched a couple of videos of women giving birth using the techniques (amazing. Simply amazing) and then we practiced a couple of relaxation techniques.
We left feeling relaxed and very positive. I'm looking forward to next week!
Re: **cloud**
omg ?- I love youtube!?
?
You know, that kind of thing. :-D
yeah, I wish ours would have been more like that. I'm glad for you though! I have the book but I know it's not the same.