Exercise DVDs?

Re: Exercise DVDs?

• Doriekirk

  December 2010

  oh ty ty for the post. I was just talking to DH about how the dr said light yoga will help me stretch and get ready for my,hopefully, natural birth!!!

   

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• wall0307 member

  December 2010

  I really like the 10 minute solution prenatal pilates.  The stretching portion is my favorite

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• Lkat17 member

  December 2010

  I like the Summer Sanders dvd. There's a different workout for each trimester. You'll need a resistance band with handles. I've tried a couple others, but that's the one I like the best.
  

  

  
  
  m/c 6/10 

  missed miscarriage discovered at 11 weeks, natural miscarriage at home one week later 9/13

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• sdlaura member

  December 2010

  I like "Prenatal Fitness Fix" with Erin O'Brien.  I bought it in a set with a postpartum workout that I will try after the baby's born.  It has a little bit of cardio, but I like it for the other stuff - squats, a few push-ups, lunges, and some muscle work on a mat.  I run on the days I don't do it, so I was looking for something that had more muscle toning than cardio.

  BFP #1 9/2010 (lost our baby at 21 weeks) BFP #2 8/2011 (ectopic pregnancy) BFP #3 10/2011 (chemical pregnancy) BFP #4 12/2011 (Abigail born 8/15/12) BFP #5 5/2013 (Griffin born 1/23/14 with heart defects, now repaired!)

  
  

   

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