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Prenatal Yoga or Swimming Classes in Towson area?

thattallnursethattallnurse
in Maryland Babies
Hi, I am 15 weeks pregnant and just starting to feel better (thank you 2nd trimester).  I would like to start working out again, I was a 45 min elliptical 3-4 times per week exerciser before becoming pregnant but quit the gym when I found out I was pregnant and couldn't handle the smells.  I've been looking EVERYWHERE for a prenatal swim class that doesn't cost a fortune in the Towson area.  I know that MAC in timonium has a prenatal swim class but I have heard that their membership rates are crazy.  I would also be willing to try a prenatal yoga class but the only issue with this is the one I found at Charm City Yoga only has prenatal classes on the weekends when I work. Ugh!! Any ideas?!
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Re: Prenatal Yoga or Swimming Classes in Towson area?

  • BillysGrl27BillysGrl27 member

    An older post mentioned prenatal yoga at GBMC, I think.

    Did you check out the YMCA for the swim classes?

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  • thattallnursethattallnurse
    Thanks, I will look into the GBMC yoga classes.  I looked at the Y for swim classes geared toward pregnant women and couldn't find any, did anyone take a regular swim class while pregnant? and did you have to modify the moves at all?
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  • kpahlkpahl member
    Yes GBMC has prenatal yoga, I took the 4 week class.
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  • thattallnursethattallnurse
    Did you like the prenatal yoga?  I haven't really done yoga before except for the random once or twice that I have done yoga dvds.  Is it beginner friendly?
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