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Follow-up: Supply tanking?

DRockHDRockH member
in Cincinnati Babies

So I pumped an extra 10 mins and got 3.5 ounces total out of both breasts... an extra ounce. which is nice, but I want more!!!! haha I will keep working on it!

 

Thanks ladies for the advice!

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Re: Follow-up: Supply tanking?

  • jerseygirl81jerseygirl81 member

    Way to go!

    Keep pumping and your supply will grow. It's a vicious cycle :p

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  • DRockHDRockH member
    :( only 2.5 oz this time... boooo
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  • KristenBtobeKristenBtobe member
    Pump as frequently ad you can. Average output is 2 oz. Drink tons of water and try not to stress about it, that makes it worse. Kellymom is a great resource as well.
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  • margauxa1margauxa1

    I stumbled upon this website last week when I was having one of my several freakouts (yeah I know stress is counterproductive) that my supply is tanking and it was really helpful: https://www.workandpump.com/

    One of the tips was to add a ten minute pump in the evening even if you're baby hasn't had its last feeding.  I did this and at first had nothing to pump - but within a week it upped my "tanked" supply. 

     

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