So, girls... If you are tired - and it's not just from not sleeping, muscles feel week, joints some times ache and or your AFs are from hell....Get thee to the doctor and get your Vitamin D checked. especially if you live in a northern climate, have dark skin and or don't drink milk fortified w/vit. D.
There is a Rx for Vitamin D that is amazing. I feel like a new woman. My (new) doctor just put me on it and I am feeling so much better. My old doctor let me linger for over a year like this.
I go yammer on and on - but seriously, if you feel like poo and you don't know why cause you are generally healthy, ask your doctor. ![]()
Re: Vitamin D
Sadly, I knew the problem for the whole year. I told my doc to test me when I realized I had all the symptoms and had elimiated dairy due to Maddie's allergy. The DB doctor would just WOULD NOT prescribe for me and taking 25 vit D pills a day wasn't an option. She suggested I take 1000 a day... uhhh, really??/ So I took 3500. It went from 13 to 22 in 3 months.. true, I was getting results, but nto fast enough and it was costing an arm and a leg and I was choking down 4 pills a day, as opposed to 1 pill 1 X a week for about 5 bucks. Anyway, she and I went round and round and she gave me lame ass incorrect excuse after excuse until I finally had enough and switched. I don't switch docs every time I don't get the script I want, but for the love of gawd, decide a "reason" and stick with it and get your facts straight... My doc tested my thyroid too. They always do, even though it is always fine.
Sorry you didn't have an 'easy fix'.
Most milk is.
The stuff I buy is - I just can't have it
.
I know it's crazy all the stuff *they* are finding - from belly fat to cancer....