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30 min yoga DVD?

JoelsGirl07JoelsGirl07
in Natural Birth
I need recs for a good prenatal yoga DVD that's only 30 min. I have a 60 min one, but some days I just can't fit that in. Any favorites?
The Knot won't share my Bump Siggy, so here's the low-down: 4/27/07 - Got engaged! 8/31/08 - Got married (to my best friend)! 12/30/08 - Got Pregnant! 9/3/09 - Welcome to the world, Elias Solomon! 8/16/10 - Got Pregnant, again! 5/14/11 - Welcome to the world, Talia Hadassah! 1/14/12 - Ready or not, here comes #3 (EDD 9/27/12)
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Re: 30 min yoga DVD?

  • radakradak

     You might want to check out Jennifer Wolfe's prenatal vinyasa yoga.  The 75 min, kicked my booty.  But, the label on the front said there were 30, 45 and 60 min videos as well (I think, I don't have the video still).  I didn't try them, but I am guessing they were pretty intense too.  Yoga mama by crunch was also very short and easier.   It says 41 minutes, but I think they have the relaxation at the end, so if you skip that it would be shorter.  

     

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  • lalalaurenx0lalalaurenx0

    i just ordered this dvd > https://www.jenniferwolfeyoga.com/ < The "Short Forms" disc has 15, 30, and 45 minute practices :) It's more rigorous than other prenatal yoga dvds I've tried. So, it seems like it would actually prepare me for L & D like I want it to. Hope this helps

     

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