how do you deal with kiddo asking for food at 'off' times. B knows
where his stuff is, and I am pretty good about not giving him cookies
every time he asks. However he just pointed at his cereal bars and
wanted one- and he doesn't eat much, and sometimes just crumbles them,
but he downed it. Then went to the fridge to ask for strawberries. So
I gave him some cheese instead and he downed one slice and asked for
another.
now i know he won't eat dinner- but i have a noneater who wouldn't
just eat to eat (except maybe yogurt melts/puffs/goldfish) so since
this is healthy stuff just go with it as he asks, or deny, deal with
tantrum, and keep scheduled?
ETA: my ped says to not encourage grazing, but i get so worried about intake and am not sure i agree that denying is the way to go
Re: eating question- if you have a kiddo who doesn't eat much
Stop giving your LO snacks in between his snacks/meals and you probably won't have a problem.
Here's a couple of links someone else posted that I found to be very helpful as far as nutrition goes -
https://www.wholesometoddlerfood.com/Toddlers.htm
https://www.keepkidshealthy.com/nutrition/boosting_calories.html
I agree with this. At this age, they should be getting at least a mid-afternoon snack, if not also a mid-morning snack. It's not good for them to go that long between meals.
DD1 is a VERY picky eater. She'll go an entire day where all she eats is a banana for breakfast and 1/2 a banana at dinner...and refuse every other food I offer at meals, or just take a tiny bite. So if she asks for a snack, I give her something healthy, provided it's not right before a meal. Usually I am for no snacks 1 hour prior to meals.
FWIW, I was sooooo concerned about DD1's terrible eating habits that I talked her her pedi about it. He basically told me that as long as she gets 1 good, well balanced meal a WEEK, it was ok. She'll eat when she needs to and when she's hungry.
Also, I was told not to stress over it and let it become a fight with them. Food intake is one thing toddlers quickly learn they have power over. So if you make it a big deal, they stop eating because they can and they see you're powerless over it. HTH
I know it's hard having a picky eater!
BFP 5/07 - Kylie born 2/08. BPF 2/09 - Alexandra born 10/09.
TTC since 8/13 - diagnosed difficulty conceiving due to LP defect. Took vitamin B and Vitex Berry to help lengthen.
BFP 2/14 - Missed M/C found at 8.5 weeks. D&C at 9w2d. Partial Molar Pregnancy.
BFP 11/14
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