Health & Exercise

Tightening loose skin?

After I gave birth to DS (1 yr and 4 months ago), I was left with wrinkly and loose skin in my abdominal area. Will exercise help tighten this up? I've started doing cardio and weight training, and I eat a healthy, balanced diet. 

Re: Tightening loose skin?

  • lots and lots of water will help. You're going to want to drink it almost constantly and eventually your body will get used to this and crave large amounts of water. 
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  • I lost a lot of weight due to weight loss surgery over a year ago and I've been told loose skin cannot be firmed up.  It's surgery or get over it.
    Baby Birthday Ticker Ticker

    Baby Birthday Ticker Ticker

    Married 12/8/07 | Sleeve Gastrectomy 10/19/09
    BFP#1 DD born 3/9/11 | BFP#4 DD born 9/20/13
    BFP#2 6/21/12, M/C at 5w2d | BFP#3 11/27/12, M/C at 6w6d
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