Good evening ladies. Or shall I say good morning? I've been suffering from sever anxiety. I'm seeing a therapist for it but it seems like it is getting worse. I have an appointment on Thursday and plan on discussing this with my doc. Until then....Are any of you suffering from anxiety? Are you on meds for it? What kind of meds? What about insomnia? Anyone taking anything for that? I"m usually anti med due to the fact that in the past they really messed me up. However, I'm afraid that if I don't get this issue fixed I wont be the mother my child deserves. Any advice welcome. Thank you!
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Re: Anxiety and Sleepless nights
I am taking Zolpidem for insomnia. I rarely, if ever, take meds. Usually 1-2x a year for cramps or headache.
Zolpidem is the generic form of Ambien.
I was having trouble achieving deep sleep, and my brain just wouldn't "turn off." I was thinking about everything and anything. The Zolpidem helps me to get to sleep, but I still wake up for the day around 4-5am, and still wake up to use the restroom.