I'm not sure if anything in particular helped, or it just bounced back. I had to stop the Fenugreek because I was having terrible headaches, but my supply didn't drop off once I stopped.
I'm not quite up to pumping what I was a few weeks ago, but at least I am able to pump enough now for the next day without dipping into the freezer stash.
Well that's good! I always got nervous when I had to pull from my freezer stash and am glad you haven't had to dip into yours. I hope your supply stays up!
Re: uagirl
I'm not sure if anything in particular helped, or it just bounced back. I had to stop the Fenugreek because I was having terrible headaches, but my supply didn't drop off once I stopped.
I'm not quite up to pumping what I was a few weeks ago, but at least I am able to pump enough now for the next day without dipping into the freezer stash.