I know it is vain and superficial, but I have been really mourning the loss of my old body lately. I used to be 110lbs, and now I am 150lbs. It is a lot to get used to. I know that there are a lot of other things to be worrying about, but this really just keeps creeping into my mind lately...is it possible to get your pre-pregnancy body back? How much diet and exercise did it take for those of you who feel like their bodies returned to normal after?
Re: missing the "old me"- 2nd time moms please come in (pls dont flame!!)
*hugs*
I could be completely honest, but I think I would scare a lot of the 1st timers.
All I can say is that some people are very lucky and most others will never see the body they used to have.
You poor thing, yes it is possible to get your old body back I mean granted your hips might be bigger but that is a good thing...
It took me 3 months to be back at my pre-pregnancy weight and it took me 6 moths to be toned back up...
Some women's bodies will never be the same, hips might be a little different, etc..
I always gain a ton of weight with each pregnancy. I am resolved to it. I gained 75 with my 1st, 91 with my second and I am up almost 50 already with this one. With each one I have lost all the weight I gained. Thankfully my stomach has always gone back down, but my hips are different. I can't wear (even tho I weigh the same weight) the same size I did pre-pregnancy. Its different but its not bad.
I lost probably about 35-40 within the first few weeks and the rest takes a little work, but it can be done and it will.
Take comfort in the fact that you were the one who carried your beautiful baby for 9 months and you are the one who will always be his/her mommy. Its a wonderful gift.
I was lucky. Had my first at 27. I went from 118lbs to 191lbs. I swelled everywhere too - all over. Within 8mos I was back to 120lbs. I ate how I wanted & only went to the gym for a month (wasn't for me). Now I did have a high metabolism. I am 32 now on my second pregnancy. I was 118lbs when I got pregnant & up 38lbs this time - all belly. I know my metabolism isn't as great as it was 5yrs ago so we shall see but there is still hope.
You are not vain at all for worrying. It is only natural {{HUGS}}