I had my first PP AF this week. My milk supply is rapidly dwindling. I started my fenugreek again today, so I really hope that helps. I'm not sure if it will get better or not :-(. I really want to give DS breast milk through the winter.
I have done all of this in the past, but I got my supply up, so I stopped. Now with AF, it's dropping again. I might take my more milk plus with my fenugreek and see what happens. It also doesn't help that I have worked 5 12 hour shifts in the past 6 days...
I have done all of this in the past, but I got my supply up, so I stopped. Now with AF, it's dropping again. I might take my more milk plus with my fenugreek and see what happens. It also doesn't help that I have worked 5 12 hour shifts in the past 6 days...
Ohhh my! I am so sorry that your supply is suffering from it and AF. I hope it turns around for you. I know how troubling it is when it starts to dwindle.
In addition to the fenugreek, I just heard about mother's milk tea in our BF support class. Good luck with getting your supply up, just keep positive thoughts!
I had to deal with this same problem every time af would come my milk supply would cut in half. I used fenugreek, ate oatmeal, would pump more often, and I would also drink one guinness beer before bed. Kellys mom is a great help
I hope your able to keep your supply threw the winter
Re: So sad...Re: milk production
Have you tried eating oatmeal? It really boosted my supply.
Also, there is More Milk Plus from Motherlove that works wonders but it is a wee bit pricey at $25 a bottle.
Have you looked on the Kellymom.com website for suggests too?
I hope your supply picks up for you and quickly too.
Ohhh my! I am so sorry that your supply is suffering from it and AF. I hope it turns around for you. I know how troubling it is when it starts to dwindle.
I had to deal with this same problem every time af would come my milk supply would cut in half. I used fenugreek, ate oatmeal, would pump more often, and I would also drink one guinness beer before bed. Kellys mom is a great help
I hope your able to keep your supply threw the winter