I wanted to formula feed to begin with, but after much thought I have decided to bottle feed breastmilk and try the exclusive pumping route. I have a couple of questions.
How long did you breastfeed before you began strictly pumping? Did you just wait until your milk came in, or did you do it for longer?
Did you pump every 2-3 hours just like you would feed LO?
Any tips on how to successfully pump?
Any advice on how to go about the whole thing would be great.
Re: Exclusive Pumpers Please Come In
I've been EPing since Corin was 2 weeks old...one tip that will save your life: put your pump parts in the fridge between pumping sessions and just wash once at the end of the day.
That's what I do and it makes it so much easier!
Doula, Placenta Encapsulator, Childbirth/Lactation Educator
Corin Andrew Dec 24/09
Ronan Edward Jul 9/12
Baby #3 EDD Aug 6/14
I EPed from the get go due to very inverted nipples, a special care nursery stay and early supplemention due to DS's small size at birth. Everything went together perfectly for him to not want the breast, even with a nipple shield and only want the ease of the bottle.
For the first 12 weeks you need to pump around the clock, every 2-3 hours. Just about as often as your LO will eat, so you can build your supply. Some women swear by the herbal supplements to increase your milk supply, but I never went to those. I made sure to sleep when the baby sleeps, eat when I'm hungry (which is all the time) and drink plenty of water. Also invest in a good pump (Medela is a good brand - love my Pump in Style)
Definitely keep your pump parts in a ziploc bag or large tupperware dish in between pumps and put it in the fridge, then just wash at nights. Pumping hands free is the only way I've made it this long. I never had good luck with those fancy pumping bras that cost about $30. I just have 3-4 sports bras that I cut slits into so the horns will stay in place.
Understand the storage guidelines of milk. Most days it's easier for me to pump a bottle of milk and leave it out at room temperature. Rather than refrigerate or freeze whatever I pump. A good link is from kellymom - https://www.kellymom.com/bf/pumping/milkstorage.html
Find support from others who have EPed, it will make things so much easier. Because there will be days that you want to quit, but you should never quit on your worst day. Make sure your DH and other close family/friends are supportive as well.
Also don't hesitate to ask any questions on this board, there are several EPers on here to answer your questions. I have been EPing for nearly 10 months.
DS #1 born January 2010. DS #2 due June 2014.