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Prenatal Yoga (Philadelphia)

FacciaBella83FacciaBella83
in 1st Trimester

If anyone is in the Philly area, (specifically Center City or South Philly)....

I was told by my OB that I should definitely be doing prenatal yoga.  To be honest, I've never had an interest in yoga, but I'm willing to give it a try.  That being said, I'm totally clueless on the subject or where to go.

Any suggestions/recommendations? 

Thanks!

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Re: Prenatal Yoga (Philadelphia)

  • Amanda&JaredAmanda&Jared
    I attended my first prenatal yoga this morning... I did a search for prenatal yoga classes in RI on google. Then I checked out the websites for schedules/times/experience and made my decision from there... I really liked the class that I took this morning though. I plan to go weekly from here on out Smile
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  • Noreen and ChrisNoreen and Chris member
    hi! I live in the philadelphia area and there are a lot of yoga places if you google them but if money is an issue at all, I wouldn't  advise going because they are only usually 8 week sessions and they are pretty pricey. I bought Lindsay Brin's "moms into fitness" program and they have a yoga lesson for each trimester and its great!
    Image and video hosting by TinyPic Image and video hosting by TinyPic Ethan Christopher 7/7/11 www.noreenturner.com
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  • FacciaBella83FacciaBella83

    imageNoreen and Chris:
    hi! I live in the philadelphia area and there are a lot of yoga places if you google them but if money is an issue at all, I wouldn't  advise going because they are only usually 8 week sessions and they are pretty pricey. I bought Lindsay Brin's "moms into fitness" program and they have a yoga lesson for each trimester and its great!

    Yeah, I did look into them and it's a little too pricey for me.  I think I'll stick with my $10/month Planet Fitness membership, LoL.

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