3rd Trimester

Raspberry Tea

Hi Ladies -

I am in that window that we all look forward to - the "get my baby moving window"  He has been graced by the doctor to come out at any time so we are trying to get a move on!

Tell me again about the red raspberry tea and can i just get that at a grocery store or is it more of a specialty item?

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Re: Raspberry Tea

  • I don't remember what it's supposed to do exactly.

    I'm a big tea drinker and coincidentally enjoy raspberry tea and buy it all the time at various grocery stores. The last box I bought was a decaf version from walmart.

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  • I got red raspberry tea at the grocery store and under ingredients, it just says raspberry flavoring :P So I went to Vitamin Shoppe and got red raspberry leaf supplements.. It hasn't done anything for me but its supposed to help with contractions

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  • I was able to get it from my local grocery store in the tea/coffee section. I am taking the Traditional Medicinals Organic brand. You can also get it via Amazon.com.


  • Red raspberry leaf tea is only supposed to help tone the smooth, longitudinal muscle of your uterus, potentially making for a quicker labor/recovery because the uterus theoretically contracts more efficiently. It does not induce labor.

    I got some at Whole Foods.

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  • My MW said if you are having contrax it can make them stronger. It has to be Red Raspberry LEAF tea not just raspberry tea.  
  • Its supposed to be Raspberry leaf tea and all it does is strengthen your uterus.. I have been drinking it since 38wks.. Notice how far along I am now..
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  • imageLNwalker81:

    Red raspberry leaf tea is only supposed to help tone the smooth, longitudinal muscle of your uterus, potentially making for a quicker labor/recovery because the uterus theoretically contracts more efficiently. It does not induce labor.

    I got some at Whole Foods.

    This. RRL tea when drunk on a regular basis helps to tone the uterus and makes contractions more effective, but it is not a stimulant that will make you have contractions. Black and blue cohosh are said to induce contractions though.

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  • RRL tea tones your uterus. It does not give you contractions & won't induce labor.

    Remember too - even though the Dr. "graced your baby to come out" doesnt mean he's ready.

    Good luck! Hope you have a smooth labor & delivery.

  • I was told by my naturopath that Red Raspberry LEAF tea is great AFTER you have the baby to help your uterus, but you also have to drink a lot of it, like 5-6 cups a day everyday.  Personally not too sure about helping induce labor, however I do know that you are not supposed to drink it early on in pregnancy because it can cause miscarriage.

    I used to drink it while TTC, but because of some of the confusion on what it does I would only drink it while I had AF to help my uterus shed all the unwanted tissue. 

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