If your doing weight watchers, do you like it? Would you recommend it? Your pros and cons?
I'm considering joining, but I'd only be able to go to meetings once a week maybe only other week. I've always struggled with my weight, and I really need to lose this weight to move on in life.
Thanks for any insight!
Re: weight watchers
I love the WW plan. I first did it in college (going to meetings to weigh-in) and lost 35 pounds in about 8 months. I followed the plan loosely after that and kept most of the weight off for years. I joined again (online) this past January and lost about 15 lbs before becoming pregnant. I have been following the plan loosely during pregnancy, of course not to lose weight, but to eat healthfully and not gain in excess. I plan to jump right back on plan as soon as I give birth and the doctor gives her okay.
I love the program because no food is eliminated or off-limits. It really teaches you portion control and you become very aware of what you are putting in your body.
Hope that helps!
I loved it!!
I was able to lose about 25lbs before I got pregnant, and plan to go back on once the LO gets here.
It is a great program for weight loss that is more about learning healthy eating habits and lifestyle change than a fad diet or "buy my junk" programs. I only paid for about 6 months before I had all the materials I needed and knew how the program worked. Now I just do it on my own (no membership) and plan to continue for a LONG time.
Hope it works well for you! Good luck!
I know lots of people who have had success with WW, but if you want to save some money and skip the meeting part, I recommend My Food Diary (myfooddiary.com). I think I paid like $9 a month and I lost 25 pounds within about 6 months.