Let me preface this by saying I know everyone is unique and that most first-time moms deliver closer to 41 weeks. However, I've read some article that say that women who are active throughout their pregnancies deliver earlier than women who are not. If you were active throughout your first pregnancy, when did you deliver?
Re: First Time Moms Who Worked Out During Pregnancy: When did you deliver?
Everyone is different.
I wish I would have stayed more active at the end of my pregnancy and gained less weight, but I did yoga, ran and swam into my 2nd tri. I went into labor at 40w1d, but after 48 hours of labor, my body wouldn't progress past 9.5cm dilated and I needed a c/s.
I don't think that staying active helps with when you'll go into labor. But you will feel a lot better during and after pregnancy if you stay active and enjoy the things you enjoyed pre-pg
I fit the stereotype - easy pregnancy and easy delivery the day before my due date.
I think exercise had a lot to do with the easy part...but there are always other factors at play. Maybe I was just lucky ;-)
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I was running/cross-training until the day my water broke at 39w 5d. I had a super easy and fast L&D and was back running at 2w PP.
GL!
I worked out (ran, spun, yoga, light lifting) until past my due date - all slightly modified. Baby Bix arrived at 40 weeks, 6 days. I ran / walked 3 miles of intervals the day before I was admitted...heck I even washed the car, rototilled the garden...anything to get him out.
And labor, I'm sorry to say, was not any easier.
It's all individual...I don't think there are any assumptions that can be made just because you work out...except that perhaps your pain tolerance is higher and you recover faster!
With DC#1 I swam, did the elliptical and attended spin classes till the day I was in labor. She was 13 days early after 30 hours of labor.
DC#2 I ran/spun up to 2 days before labor and he was 3 days late after 24 hours of labor.
Mom to Carter (6), and Calianne (1).
Proud VBAC, natural birth, breastfeeding, cloth diapering momma!