TTC After a Loss
TeacherVicky
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**Pachita**
TeacherVicky
member
I saw your response to my post below. Thank you!
Losing weight and keeping it off is always a challenge for me. I always seem to gain so easily.
Ever since I got my iPhone I have been using the My Fitness Pal app. I use it online too. I track what I eat, track my exercise and it makes me much more conscious of what and how much is going in to my mouth, which is my big problem. You can click on my ticker if you want to check out the site. They offer discussion boards and other stuff too. I quite like it!
I find when I make an effort to limit portion sizes, snacking and working out on a regular basis, that's when I lose weight. Exercise is a big thing for me.
HTH!
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Re: **Pachita**
That's awesome. Is the iphone app free?
::checking the app store now::
I like to exercise but I'm not really good on my diet....and I know if I am better at it , I know I could lose weight.
Thanks for the tips!
BFP#1: 7/14/10. EDD: 3/19/11--MMC-- D&C 9/2/10.
BFP#2: 12:22/10.EDD: 8/30/11 C/P 12/25/10
BFP#3: 10/26/11 EDD: 7/2/12-- Daniel born 7/14/12. My rainbow baby! BFP #4: 2.22/15 EDD: 11/4/15 C/P 2/28/15 BFP #5: 4/5/15 EDD 12/11/15 (Ectopic Pregnancy)
BFP #6: 3/2/16 EDD 11/5/16
<a href="http://www.thebump.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Baby Names"><img src="http://global.thebump.com/tickers/tt1cfe4e" alt=" BabyFetus Ticker" border="0" /></a>Yup, it's free!!
I have all the tools to do it, just lack the motivation. I know how to eat healthy, exercise, etc etc. But I overindulge and don't get moving enough.
I find the app really keeps me honest and I ration my calories throughout the day better!
Let me know how it goes!
Is it called "Calorie Counter & Diet Tracker" By Myfitnesspal.com?
::installing it now::
BFP#1: 7/14/10. EDD: 3/19/11--MMC-- D&C 9/2/10.
BFP#2: 12:22/10.EDD: 8/30/11 C/P 12/25/10
BFP#3: 10/26/11 EDD: 7/2/12-- Daniel born 7/14/12. My rainbow baby! BFP #4: 2.22/15 EDD: 11/4/15 C/P 2/28/15 BFP #5: 4/5/15 EDD 12/11/15 (Ectopic Pregnancy)
BFP #6: 3/2/16 EDD 11/5/16
<a href="http://www.thebump.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Baby Names"><img src="http://global.thebump.com/tickers/tt1cfe4e" alt=" BabyFetus Ticker" border="0" /></a>Hmmm... I think so. Let me check.
Oui madame - that is the one.