So, I read awhile ago that you should try to have the baby's room dark for bedtime but dim for naptime. The baby's room is on the east side of the house, and is the first room in the house to get sunlight in the morning. So, I was thinking that I should get a room darkening shade (with sheers over it), and during the night, i could pull the shade down so the sun wouldn't be pouring in the room at the crack of dawn.
Is it really necessary to get a room darkening/blackout shade? or am I completely over thinking this?
Re: silly question about baby's room
I would do it in a heartbeat! Babies are notoriously early risers, and you want it to be as dark in there as possible so that you might actually get to sleep in a little.
Sleeping in a my house means sleeping till 7AM, but that's beside the point ;-)
-----Lisa-----
Clomid M/C 8 weeks 2/08 *IVF #1-DD born 3/09
*Surprise BFP-T18 baby lost at 13w 1/10 *FET #1-DS born 2/11
I started out with the "I want my kid to be able to nap anywhere" mentality that you hear people spout.
Then... I had kids.
And.... I needed them to actually sleep.
And.... I needed to actually sleep too.
Not only do we have black out blinds in both the kids rooms but this past summer I actually put black foam board up to 100% block every stitch of light out of their rooms.
If I hadn't they would have been waking up at 5 am.
Not cool.
Love our black out blinds and soooo thankful we have them!
Also great for day light savings time changes!
Total score: 6 pregnancies, 5 losses, 2 amazing blessings that I'm thankful for every single day.
we don't have room darkening shades - and it has never been an issue... our boys are good sleepers- in any kind of light.
I feel that babies need to learn to sleep in "not black out" situations- so they'll sleep easily on the go - in the car, stroller, at other people's houses, hotel rooms, etc.... to me, having blackout shades can set a bad habit of needing it really dark.
ditto.
"When it comes to sleeping, whatever your baby does is normal. If one thing has damaged parents enjoyment of their babies, it's rigid expectations about how and when the baby should sleep." ~ James McKenna, Ph.D., Mother Baby Behavioral Sleep Center, University of Notre Dame