the way we made it:
2 cups spinach
1 banana
1 cup plain, unsweetened soy milk
no honey
I have to say that I HATE spinach, hate it hate it hate it so much that I don't even watch Popeye. But I love this smoothie. All you taste is the banana and even without the honey, it's sweet enough for my major sweet tooth.
Plus, it's green, which amused Marion to no end while she drank it last night.
Toddler & mama friendly!
Re: recipe rave
oh, I LOVE these. I add about a 1/2 cup of Stonyfield Farms French Vanilla yogurt instead of milk and some almond extract, sometimes a few strawberries. DD loves them as well.
JB, if you add some strawberries or blueberries it's definitely not so bright green...but kind of like a brownish color Would he drink it if you put it in a solid color cup and a straw with some whipped cream on top?