I go to Namaste Yoga in Royal Oak and really like it. Before i went to the Beaumont sponsored class at Beverly Hills club. both are very different in their techniques, Beverly HIlls one seems to be more about stretching while Namaste is more about strength training and more specific things related to labor.
I'm glad you asked this because I was wondering the same thing! I'm about two months ahead of you in my pregnancy but just moved here and was looking for some place to go.
If you go to one to check it out ,maybe let me know and we could go together?
Re: Pre Natal Yoga...
I'm glad you asked this because I was wondering the same thing! I'm about two months ahead of you in my pregnancy but just moved here and was looking for some place to go.
If you go to one to check it out ,maybe let me know and we could go together?