I've written a couple posts on here about feeling like I had more than just the "baby blues." Well ..
My name is Sara. I was just diagnosed with PPD. I'm tired, I'm scared .. I feel helpless and hopeless. I feel like no one I talk to understands the seriousness of what I am going through.
I hope that maybe, just maybe I can find some support here.
Re: I'm back.
I'm so sorry.
& I'm so proud of you for getting help. You deserve better than what you are feeling now.
& you will get better. I promise.
It really does get better!!! It does take a bit of time meds and counseling can assist in helping. It does help to find a friend or internet friend or someone who you can vent to that understands what you're are going through... Also ensuring you are getting enough rest can help too.
I'm sorry. We all feel your pain. But it DOES get better if you keep talking about it and seeking help and support!
I too felt like no one understood. I lost a few friends because of my PPD - they didn't understand how horrible it was for me, and couldn't handle what was happening to me as a result. It sucks to not feel like you have anyone to lean on who gets it. I highly recommend seeing a therapist if you can. It wasn't until I started therapy that I finally realized that I really wasn't crazy and that I have a real illness over which I have very little control. It just helped me to be told by a professional that what I was experiencing was common, and not my fault.
Hugs! You will get through it. Promise.