My LO will be 2 months old Wednesday. He is taking 6 oz, 5 feeds a day.
2:30/3a, 7/8a, 12:30p 3:30/4p, 7/7:30p
His last feed at night is at 7p / 7:30p goes to sleep at 9:30p and then wakes at 3 or 4 am for a feeding, quickly back to sleep, then at 7a and his up for the morning. He never goes longer than 4-5 hours during the day without a feed. The exception is at his last feed from 7p until 3am (8 hours, if I'm doing my math right [questionable]). But he is awake from 7p until 9p and I don't go to bed until about 11p.
The schedule he is on, he "created" himself, and I've just been going with it. He seems happy.
I'm just not sure what to do about sleeping through the night. My first day back to work is November 1st, and I would LOVE it if I could get at least 6-7 hours worth of sleep at night, since I won't have the option to nap during the day.
Suggestions? Comments?
TIA!
Re: anyone's LO not sleeping through the night yet??
Have you tried to dream-feed before you go to bed (at 11PM)? That may extend the length of time that your LO would sleep.
Mine doesn't STTN yet, and she will be 3 months old this weekend, but I have been trying to get her to stay asleep longer by dream-feeding her just before I go to bed (usually a couple of hours after she does), and use a night diaper so she won't wake up because she's wet. But we're struggling with her taking bottles at DC since I started work 3 weeks ago, so that's another issue.
Not snarking at all, but I think that sounds pretty great for his age. I know it sucks to not have an unbroken stretch for yourself, trust me, I sympathize. But it looks like just one overnight feed, right? That's pretty darn good. Some babies need that until up to 9 months of age.
And even once the overnight feed is gone, there will be plenty other causes for wakings. Like teething. You just enjoy the sleep when it's good, and know it's always cyclic. For instance, the birth of the baby has got my toddler waking 2 - 3 times a night screaming.
We give him time to settle, but whether we end up going in to his room or not, it still obviously wakes us up.
Someday we'll all catch up on sleep.
Do you EBF or do you use formula? We use a nighttime formula that helps her sleep about 6-7 hours at a time. I went back to work 2 weeks ago and I sleep from about 10 to 3 then feed her and then get up at 5:30 feed her and start dressing for work. If she goes to bed at 9 can you go to sleep soon after, what are you doing until 11- can it be done sooner or not at all? I try and get whatever I need done, i.e. lunches packed, clothes layed out, diaper bag ready, dishwasher going- before her last feeding so when she goes to sleep I can soon after.
If by chance she keeps this routine, you will get used to it I promise- somehow at work its easier for me to forget I am tired than when I was at home and the bed was oh so close! Good Luck
I kept saying SHE for your baby- sorry I realize your baby is a precious HE
I did try this last night, I gave him 2 ounces at 1030p and he was up at 3:30a, per his usual routine
This would be my advice too.
DH & I try to get a little "us" time each night after DD goes down but if she's fussy or I'm sleepy we keep it at 20-45 minutes.
Noel - August 2010
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I love the "he was up at 3:30a, per his usual routine". Mine is "they are up at 4:00a, per their usual routine". Ha! No matter what I do, they are always up at 4:00a.
Mine go to bed at 7:30, we wake at 11:30, they get up at 4:00, and up for teh day about 7:00. I'm DYING for them to extend the 11:30-4:00 chunk.
"You're gonna miss this You're gonna want this back You're gonna wish these days hadn't gone by so fast..."
I know I'm not supposed to compare babies to my own. But I guess thats kindof what I'm doing. My close friends daughter was sleeping through the night 10-12 hour stretches by 2 months, but I see that that is not the norm.
I am thankful that he is on a good predictable schedule. It does make outings much easier.
I only stay up until 11p after LO goes down at 9p because thats the only 1 on 1 time my husband and I get, so we have our "adult time" during those few hours.
Thanks for your comments!
Our DS is on a similar schedule, and similar to you no matter what we do he wakes at that 3-4am time slot. While I appreciate that I have it better than others, it is frustrating because he used to sleep better actually. Prior to his 2 month appointment, he went a little over a week sleeping from 8-9pm all the way until around 5-6am when he would wake to eat then go back down until 8 am. That was such a terrible tease because we were SO HAPPY with that and then he got his shots at 2 months and his sleep habits totally changes (first night after he woke every 2-3 hours - which may be normal for some but totally wasn't for him). So I guess my point partly is that whatever his habits are now, they will change.
Also, I went back to work when DS was 6 weeks old. No, I'm not looking for a medal or anything, just saying that although more sleep would be awesome, you definitely can go back to work with what you are getting now. Plenty of people get by on less - trust that you will adapt (since you have to).