mine is awful. tums actually make it worse. I can't even eat when I have it. and it seems almost everything I eat mid day brings it on. I haven't tried anything other than tums. milk helps but it is a temporary fix. TIA!
I was going to say that someone told me ice cream and I tried it, but like milk it was only a temporary fix. I usually just deal with the heartburn because I don't want to overdose on mylanta!
I have to take Zantac everyday. It's getting so bad somedays I have to take it twice a day. Talk to your doctor-they can suggest or even prescribe something for you.
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I try to eat really plain food for the second half of the day. Nothing garlicky/spicy/oily. So I have exciting breakfastlunch, but then plain cereal or toast kinds of dinner.
i havent taken anything for my heartburn which is only getting worse now (esp when im lying down). so i usually just drink a glass of milk when i feel it coming.
Re: heartburn. what works for you?