I've been pretty healthy throughout this pregnancy but of course, my son is back in school right at the end of my pregnancy and bringing home all those wonderful 5 year old germs. I have an awful cold - runny nose, sore throat, dry mouth, etc - that's making sleep even more impossible than it was before. I'm planning on a natural birth and could go into labor at any minute, barely able to breath through all this phlegm let alone a contraction. ![]()
What can I do (that's safe) to at least ease the symptoms so I can get some rest?
Re: Full term today (and dealing with a bad cold) :(
I'm just getting over a bad cold I caught on Sunday. I find that long showers help with the congestion in my sinuses (and in my lungs too).
I tried taking a benedryl on Sunday to clean out my sinuses so I could sleep, but it just made me feel wonky all day and didn't really help with my nose.
Hot compresses on your face help to clear out your nose. Do you have a netti pot? That helps too. Oh, and you can take cough drops and chloresceptic (spelling?) spray for your lungs and throat. I haven't done those, but they're considered safe and may make it easier for you to sleep.
I hope you get better soon!
I'm not sure what you can do to stay comfortable, but just wanted to say feel better!
My sister was sick in her 38th week when she was supposed to be induced (she had a huge baby!) and decided to not go through with the inducement because she wanted to feel better first. She waited it out, he decided he was ready to come out the next week, and she was feeling better by then. So all was good! So you may have time, don't worry!
For your sore throat gargle with salt water. It really helps!
Hope you get better soon, I have the same kind of cold, it really sucks!