I am such a moron. I was so flippin tired this morning I got a french vanilla capuccchino thingy. It was 24 oz. I am HOT, and breathing fast and feel like I'm going to throw up or pass out.
This is terrible. I am downing water to counteract it I guess. I feel so sick....
anyone felt like this? How miserable. I feel sort of like I did when I had that stomach flu, which I know is going around still. I hope its not that!
uugggghhh
Re: ugh, is this coffee jitters??
Maybe you should try eating something. Caffeine on an empty stomach effects me like that sometimes. Also maybe you could get your BP checked somewhere just to be safe.
sadly yes, I just wanted one of those sweet french vanilla things! damn the gas station food today right?!!
what a good thing to eat top absorb this crapola?
Peanut butter toast? Maybe some cheese, I just worry that too much carb would mean more sugar.
Eeek! I am so sorry you had that experience!
I can relate. While away this week I had a liiiiitle cup of coffee at the hotel, then grabbed a small coffee at the bagel place. I thought "Hmm this smells strong," but drank it anyway. An hour later I was a WRECK. Dizzy, hot, sweating, thought I was going to pass out, etc. I left training for a bit to lay down (tried to sleep), but I really didn't feel better until the caffeine wore off. Then I felt hungover...ugh
Interesting what a little more caffeine in our diets can do to us these days, huh?
Hope you are feeling better today!