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Yoga and Wii??

RandiDeeAnnRandiDeeAnn
in Health & Exercise
So there is a yoga set on the Wii. Does anyone know how to actually get a session in on it? It just seems like it is a bunch of random poses. It doesn't walk you through a series. It just seems like you select them one at a time. Can you make up your own series and make it play through?
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Re: Yoga and Wii??

  • Fergie+1Fergie+1
    I have no clue. Honestly, I gave up after the tutorial when I saw how advanced most of the poses seemed- and I have terrible balance. I should probably return it or trade it in...
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  • SerendipitieSerendipitie member
    I thought the Wii Fit Plus allowed you to create a series of exercises that would continue without stopping, but it won't be like an actual class or dvd with a full sun salutation or anything like that. I would turn mine on and check for you, except H is watching football Super Angry
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  • RandiDeeAnnRandiDeeAnn
    I haven't really looked at it, but I thought you could create a series. It is at my mom's house, but they don't use it much and I think that if I can get on the ball about getting back in shape, they'd let me use it more. I needed some exercises to help get my body prepared to undergo labor as far as possible without meds with LO2. I'll be trying for a VBAC, and don't want to do all I can to help.
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  • Mommy KayMommy Kay

    They have some other great Wii exercises i actually tried, like tennis and boxing.  I love doing those.  Not too much crazy jumping around - just enough!

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