exercise

srose214 · September 2010

What is everyone doing for exercise? My morning sickness is finally going away, so I feel like I can exercise again. I have a prenatal yoga dvd and have been biking and walking. I tried to jog again, but was uncomfortable (It was painful, I think I need a better sports bra).

verona_1999 · September 2010

I haven't done anything! Tongue Tied

But exercise and me are not friends!

mrssburnison · September 2010

I've been jogging still and I'm starting yoga next week.

Brit242 · September 2010

I'm doing Summer Sander prenatal workout dvd 3 times a week and try to do some sort of cardio 1-2 a week also.

MissLinz · September 2010

Starting yoga and elliptical next week with weights.

bootsie08 · September 2010

I walk everyday for 45 minutes. A few days a week I go to the gym and use the elliptical. I also still use free weights and do a prenatal pilates DVD. I was a runner before, but I feel so much pressure on my cervix now that it's just not enjoyable.

YouandMe912 · September 2010

I don't. :-( I chase after 2 kids all day then teach dance 4 days a week. I walk my dog for about 20-30 mins everyday too but I don't do much. Not like before. I honestly just can't believe how much my body has changed. Even though I'm not showing much, I can't jump or turn to save my life.

Ladydianna · September 2010

I haven't been able to do yoga since I got my BFP. I end up going to deep into my poses and feel awful the next day. I still do squats (just no turning.) I use the eliptical and walk/jog on the treadmill with weights.

kwitt22 · September 2010

I dont exercise, like I used to pre-pregnancy. I also work in a very active environment. On my feet, walking pretty much all day. I took a pedometer to work one I walk about 5 miles a day at work alone! I did get a prenatal yoga video, bc I heard helps with labor.

RyaSilly03 · September 2010

I used to run 3x/week - two shorter runs about 6kms each then about 10-12kms on Saturdays. Lately though I've only been doing the short runs (with difficulty - short of breath - no energy - taking lots of breaks), and I'll walk the long run (which means I only get in about 8kms by the time the rest of the group is done!)

I also have a dog so I walk him every day as well. I've heard the prenatal yoga dvd's are awesome so I'll look into that when my belly gets too big/heavy for running!

PinkLove-S · September 2010

I do 30 minutes of cardio then 30 minutes of pilates every Monday and Wednesday. As it starts getting cooler outside, i am going to incorporate more cardio by walking around my block on a few other days of the week.

RayRay007 · September 2010

I walk every day at lunch, go to a prenatal exercise class once a week (a lot of weight and resistance training and core exercises - not gentle pilates/yoga type stuff - surprise to me!), and try to swim once a week. I am also going to start going to a prenatal aquasize class once I'm bigger. I had totally fallen of the work out wagon before I got pg, so I'm trying to ease back into it.

victoriaps · September 2010

Yoga and the elliptical, the same things I did pre-pregnancy. Just a little less frequently because of the exhaustion.

stacyslo · September 2010

I was a runner and had just started playing soccer again pre-pg, but stopped when the fatigue of first tri hit. Now I'm starting back up (slowly!)with elliptical and treadmill (on an incline) 3-4 days a week and I would like to do some resistance training (maybe the summer sanders video ) 1-2x a week as well. I'm hoping to work my cardio days up to an hour, we'll see.

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