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Brewers yeast

cporfido1981cporfido1981
in Breastfeeding
Does anyone take Brewers yeast to increase their supply ? Does it work and how much should you take ?
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Re: Brewers yeast

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    two-pink-shoestwo-pink-shoes
    I put 2 tsp of BW and of Flaxseed Meal on my oatmeal in the morning.  My supply has increased but I can't narrow it down just to that as I've done several other things as well.
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    tvg1977tvg1977
    I could not find this stuff at my grocery store.  I looked in the baking aisle near the other yeasts... is it kept somewhere else typically?  Or not sold in grocery stores?
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    thehimwithherthehimwithher
    i got mine at a local health food store (Sprouts).  i use it for lacation cookies and the cookies really do the trick for me (sometimes too much).
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    alliwaltonalliwalton

    imagethehimwithher:
    i got mine at a local health food store (Sprouts).  i use it for lacation cookies and the cookies really do the trick for me (sometimes too much).

    Whats the recipe?

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