The nurse (who I have never gotten along with, it's a good thing I love my OB so much) won't give me (or suggest) anything stronger then tylenol even though I've had this pounding headache for over 48 hours. I considered calling the on call OB but I don't really feel it's a good reason to bother an on call OB. kwim?
Here's what I've tried:
Tylenol
Caffine (NOT diet pop, since read somewhere the sugar can help)
Laying down in the dark (but honestly with a 1 1/2 yo that's pretty hard)
Cold washcloth on my head and back of neck
Dh massaging my neck and shoulder
Limited screen time today
A little fresh air
Any other suggestions? God I'd give my left arm to be able to take some Ibu.....
Re: I need more headache relief suggestions
There is a pressure point in your hand, between your thumb and pointer finger, I'll post a link with a picture...my aunt is a massage therapist and taught me this when I was little and had migraines it still works now.
https://www.ehow.com/how_4449992_pressure-points-cure-headaches.html
I asked her and she said they are perfectly safe during pregnancy, just avoid the foot one.
I saw someone else suggest Excedrin Tension, but I haven't tried that yet. Maybe you could also look into Excedrin migraine.
I would use an icepack instead of just a washcloth, might work better.
There are some essential oils that you can rub on your temples, but I'm sorry, I'm not sure what scents you're supposed to use. I'm assuming you don't have a big stash of those on hand, so maybe a trip to Whole Foods tomorrow if it's not better?
That's all I can think of. I'm so sorry. I'm getting bad headaches too but none of them have lasted that long. I'm feeling bad for you. I hope you feel better soon.
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eucalyptus, orange oil or..peppermint oils too I believe can help.
I had a headache for 2 days that finally just went away yesterday. Surprisingly my cure was going to McD's and getting a medium carmel frappe. I couldn't believe it actually did the trick.
Also, I would use ice instead of a wash cloth. Put it behind your head on the pillow, on top of your head, or your forehead.
Sudafed and a heating pad on the neck/back of head (or wherever the pain is located) have helped me in addition to a little Coke Classic and Tylenol.
Also, a warm shower sometimes help muscles loosen up as well as any junk that is in the sinuses.
Sudafed and a heating pad on the neck/back of head (or wherever the pain is located) have helped me in addition to a little Coke Classic and Tylenol.
Also, a warm shower sometimes help muscles/tension loosen up as well as any junk that is in the sinuses.