Good morning everyone! I'm a little frustrated because the more I go on the internet, the smaller my list of "safe" foods gets. I've been eating pre-washed salads in the bag because of convenience, but now I read that there's a risk of listeria? Really? Has anyone heard of this? I was excited to finally find salad dressing that doesn't have egg yolk in it and now I'm afraid to eat lettuce.
Your thoughts are appreciated. ![]()
Re: Now I can't eat pre-washed bagged salad???
I haven't come across that restriction - but I guess you could give the lettuce a quick rinse before eating it.
Honestly, the internet will tell you that everything is dangerous, everything is bad for you etc. Talk with your doc about food concerns.
bagged salad is one huge bacteria-fest. It's not just listeria, but the lettuce has been in the news for things like salmonella and e coli over the last few years.
Just buy a head of lettuce and cut it yourself it you're worried. But remember, it's hard to completely avoid bagged lettuce if you eat out a lot. Most restaurants and fast food places use it on their salad bars and sandwiches.
I was told to avoid it but not because of listeria. Because there is so much other bacteria in there. The risk of getting something else is higher, not only while your pregnant.
Some people will take tylenol while other wonts - just to be on the safe side. I suggest making sure you trust your doctor with decisions like this and them.
My Dr requires that I take a pregnancy class through them. Since I was with another Dr and I am switching I am taking it a little bit later than some of the others. I really like this because I will get a crash course on everything. It is so difficult when you are reading books and online sources.
Thanks, everyone! I'm going to talk my doctor when I go back next week. I trust him more than the internet, but I didn't want to call them just for that. In the mean time, cutting up and washing lettuce isn't bad at all. At least I'll have peace of mind until I find out for sure.
THIS
Trust your gut, use common sense and when all else fails, ask the professional you're paying to get an answer.
I've been buying bags of spinach lately and washing it before we eat it. Rethinking this as we speak.
Just curious Jen - does your doc charge for this class? I think it is a great idea, and hopefully they do it for their patients gratis.