In a nutshell, EAT upon waking (as opposed to falling asleep), then do an ACTIVITY. When your baby is fussy or shows signs of sleepiness then lay them down to SLEEP. You then should be able to enjoy uninterrupted YOU time. I had to wake my baby every three hours at first, but I never woke her at night. I never let her cry either. It was nice. She never needed to eat to fall asleep and she started STTN at 5 weeks and we never did CIO of any form. I knew that if I fed my DD that I could go out and do anything as long as I was back before three hours. I never withheld milk though. During growth spurts and in the evenings she would want to cluster feed and I figured she was just filling up for the night. It really was easy!
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