Health & Exercise

Lost 80 lbs of baby weight!

I noticed that many moms are looking for ways to lose weight after having their babies.  I gained 80 lbs during my pregnancy and wasn't able to lose it right away.  I finally started working with a personal trainer and have now shed it all!  (I did have to make some concessions with my eating habits that were tough at first.)

I live in Center City Philadelphia and I decided to post my trainer's website for other moms since he works with moms both during and after pregnancy. My trainer's name is Gian Costello, he is certified through the International Sports Sciences Association.  His website is www.fitness-works.biz.

Re: Lost 80 lbs of baby weight!

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