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March 2011 Moms
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Yoga/Pilates Recs?

aMaNdAp12aMaNdAp12 member
in March 2011 Moms

Does anyone know if netflix has any prenatal yoga videos on instant?

If not - anyone have any good reccomendations for dvds on like amazon that are best?

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Re: Yoga/Pilates Recs?

  • Brit242Brit242
    The only prenatal yoga dvd I found on Netflix instanst is "Crunch:Yoga Mama" and I thought it was WAY easy.  I really wish they had more to choose from...
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  • erikaautumnerikaautumn
    The one I used when I was pregnant with DD is called "Pilates during Pregnancy" I think.  I liked it a lot... not too easy.
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