I make this alot and use it diff ways throughout the week. I Have tried it was several diff variations as well.
It's super healthy to.
Ingredients: 3 cups cubed cooked chicken breast 1 can (15 ounces) black beans, rinsed and drained 1 medium tomato, seeded and finely chopped (I use a can of diced tomatos) 1 can (4 ounces) chopped green chilies 1/2 cup salsa 1/4 cup finely chopped onion 1/4 cup finely chopped sweet red pepper (I've used green and it's been fine) 1 tablespoon lime juice 1/2 teaspoon ground cumin 1/2 teaspoon seasoned salt 1/4 teaspoon garlic powder Sliced shoestring style cucumber
Directions: In a large bowl, combine ingredients. Refrigerate until serving.
Suggested uses:
I will then use it on top of lettace w/ a bit low fat cheese and taco sauce as a salad
Or as a wrap w/ lettace, cheese, and taco sauce
If you like sour cream you can add that as well. Lots of ways to use this. Plus it's always better the next day.
Re: Bouncing off Ashnicole's cooking post
I like the way you think! That sounds so yummy!
I make this alot and use it diff ways throughout the week. I Have tried it was several diff variations as well.
It's super healthy to.
Ingredients:
3 cups cubed cooked chicken breast
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, seeded and finely chopped (I use a can of diced tomatos)
1 can (4 ounces) chopped green chilies
1/2 cup salsa
1/4 cup finely chopped onion
1/4 cup finely chopped sweet red pepper (I've used green and it's been fine)
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/4 teaspoon garlic powder
Sliced shoestring style cucumber
Directions:
In a large bowl, combine ingredients. Refrigerate until serving.
Suggested uses:
I will then use it on top of lettace w/ a bit low fat cheese and taco sauce as a salad
Or as a wrap w/ lettace, cheese, and taco sauce
If you like sour cream you can add that as well. Lots of ways to use this. Plus it's always better the next day.