1st Trimester

Cramps after yoga

I just did a prenatal yoga video, now I am having light cramps. I assume that is common and normal, right?
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Re: Cramps after yoga

  • I was very crampy in general from week 4-6. It didn't matter what I did. I don't know if it's from the yoga or not. You might have had the cramps anyways.
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  • It just seemed to make the cramps I was having a little worse. 
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  • This is my second pregnancy and I've been more crampy than the first one. (that I can remember)  I think it's normal.
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