December 2010 Moms

one ankle's all swollen

I just looked down and one of my ankles is all swollen. The other one looks normal.

sh1TTTTT.... Is this how the cankles start? I was really hoping I could avoid this part. What can I do???  

Re: one ankle's all swollen

  • i get that at night after a long day of standing at work.  But it's usually back to size when I wake up in the morning. 
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  • same here. the right one. which one is yours?
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  • Mine were swollen for a couple of days last week, but every morning they would be back to normal.  It was pretty horrifying. lol
    I used to be a big deal.  Now I'm just old. 
  • The right one. You are giving me hope that it'll go down tomorrow, thanks. I'm a little hysterical over this right now. It's been a bad day anyway. 

  • happens to me every day I wake up and they are normal, by the end of the day no ankles and my toes are huge. been happening for weeks now I just laugh cause there is not much more I can do about it. If you put them up swelling will go down
  • My cankles started months ago... I have DH rub my feet and I put them in warm water and it helps a lot.
  • Is warm water better than cold water?
  • If it's just one ankle please make sure that by tomorrow it's back to normal. Not to freak you out, but I've heard horror stories of people getting blood clots and the way they knew was because one leg/ankle was swollen and the other was not and it's painful I believe.

    Read this: https://www.mayoclinic.com/health/swelling-during-pregnancy/AN01194

    It's probably nothing, but blood clots freak me out!

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  • imageMrsRonBurgundy:
    Is warm water better than cold water?

    Technically, cold is better than warm, however I find that the warm water relaxes me, and my feet end up not being as swollen in the morning. The combo of the foot rub, warm water, and putting my feet up is what makes the swollen feet and cankles bearable...

  • prop them up and try to go easy on the salt.  It happened to me last weekend I was wearing flip flops and I stood up and my feet were hurting.  It was like looking down at little vienna sausage toes.  Tragic.

  • yeah it's just one ankle and it feels a little numb... i'll call the doc in the AM if it hasn't gone down. I am chuuuugging water, elevating my feet and using a cold compress. Thanks, Ladies.
  • My right knee is a little swollen and really painful. I am icing it now, but don't know what to do about it if it hurst like this tomorrow.
  • imageBabyS2008:

    If it's just one ankle please make sure that by tomorrow it's back to normal. Not to freak you out, but I've heard horror stories of people getting blood clots and the way they knew was because one leg/ankle was swollen and the other was not and it's painful I believe

    EXACTLY this!

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  • Also, if it gets bad you can buy a (dorky) support stocking to wear that really helps minimize the swelling. Go to a medical supply type store to find one.
    Baby Birthday Ticker Ticker
    DD #1 passed away in January 2011 at 14 days old due to congenital heart disease
    DD#2 lost in January 2012 at 23 weeks due to anhydramnios caused by a placental abruption
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