i read that i'm not supposed to eat pink meat...i had one well done steak, and quite frankly, it wasn't very good...i'm a medium rare girl at heart. we are going out to dinner on saturday night for my birthday, and i've been craving a good filet. how bad is it to have a medium steak?
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Re: steak question
I will be asking my doctor about this next time I see her. DH and I just made plans to go to Indianapolis for Columbus Day weekend in october, and he made reservations at out favorite steak house there. I am not usually a red meat eater, but I always order a medium steak when we go to a nice steak house.
FWIW, I have a close friend who ate medium steak all the time when she was pregnant with her daughter, but I think it was against doctor's orders. Her daughter is totally fine though.
Let me know what you decide to do!
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I ate medium rare steaks while pregnant.
I just couldn't stomach well done meat.
From what I understand, the risk isn't greater than what you normally take when eating under cooked red meat. There isn't additional risk to the baby.
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I had a medium (kobe beef) burger this weekend. It was so amazing. I felt guilty because I dind't know if it was ok or not... a friend said her ob told her if it's a reputable establishment your ordering from, the risk would be no greater than it would if you weren't pregnant.
Now I'm hungry
I think the biggest concern is food poisoning, and certain bacteria--like listeria can cause late term miscarriages. That is why they say not to eat lunchmeat. That being said, in the US, we have pretty high standards, so i don't really worry too much about it. I remember asking my OB about lunch meat, and he said he only heard of 2 cases since he has been practicing, and they were somewhere across the country.
I have eaten medium steaks. I can't stomach well done either. I just wouldn't go to Mexico and order a medium steak!