Dandy

KristysRedBarn · August 2010

Hey Lady, how are things going? May I ask how the diet is going? I've modified mine a bit. I realized cutting out ALL carbs just isn't going to cut it for me, I need some. So I've switched to eating a very moderate amount and clean eating, I'm a lot happier that way.

noah-bear · August 2010

I'm finishing up reading South Beach Diet Supercharged. Once I finish it and get all the "supplies" I need I'll be starting it. I'm going to follow the low cal instead of no cal. Phase 1 is going to kill me because I (and my family) love sweets and anything that's bread or pasta. Sigh.

I'll also be starting my Met XR so that everything is fresh and healthy. I've been using this time in between to get all my cravings out of my system.

dandyelle · August 2010

Hi Pretty Kristy!

I'm doing well. Getting ready for the new job. The diet is ok. I think I am dealing with some depression, because I feel a lot hungrier. I am trying to make sure we have good things to eat, but I have to confess I had ice cream today anyway. But I am making chicken with grean beans and sweet potato fries for dinner, so that's good.

How is everything with you? I think it's totally fair to add back in some carbs. I think as long as you use them wisely, you'll be fine. We all have to do what works best. And sometimes, a girl needs a piece of toast!

Is it still ugly hot there? I hope you and Pepper are staying comfortable.

Thanks for looking in on me... Tomorrow is going to be a good, ice-cream free day! LOL

dandyelle · August 2010

noah-bear:

I'm finishing up reading South Beach Diet Supercharged. Once I finish it and get all the "supplies" I need I'll be starting it. I'm going to follow the low cal instead of no cal. Phase 1 is going to kill me because I (and my family) love sweets and anything that's bread or pasta. Sigh.

I'll also be starting my Met XR so that everything is fresh and healthy. I've been using this time in between to get all my cravings out of my system.

Almost every Dr. I have been to has recommended the South Beach diet. GL, and keep me updated on how you are doing?

KristysRedBarn · August 2010

noah-bear:
I'm finishing up reading South Beach Diet Supercharged. Once I finish it and get all the "supplies" I need I'll be starting it. I'm going to follow the low cal instead of no cal. Phase 1 is going to kill me because I (and my family) love sweets and anything that's bread or pasta. Sigh.
I'll also be starting my Met XR so that everything is fresh and healthy. I've been using this time in between to get all my cravings out of my system.

I need to pick that up next time I go to the library. Dh had taken fairly well to low carb, but I make sure there are options for him. I hope the Met XR goes a lot better for you.

KristysRedBarn · August 2010

dandyelle:
Hi Pretty Kristy!

I'm doing well. Getting ready for the new job. The diet is ok. I think I am dealing with some depression, because I feel a lot hungrier. I am trying to make sure we have good things to eat, but I have to confess I had ice cream today anyway. But I am making chicken with grean beans and sweet potato fries for dinner, so that's good.

How is everything with you? I think it's totally fair to add back in some carbs. I think as long as you use them wisely, you'll be fine. We all have to do what works best. And sometimes, a girl needs a piece of toast!

Is it still ugly hot there? I hope you and Pepper are staying comfortable.

Thanks for looking in on me... Tomorrow is going to be a good, ice-cream free day! LOL

Ice cream every now and again is not a bad thing. Your dinner sounds wonderful, I plan to have a BLT. It's terribly hot today, but Pepper and I are getting along fine, it's suppose to get better later this week. Do you start the new job this week or next? When I'm stressed I look to carbs too, hopefully that will get better for you.

dandyelle · August 2010

KristysRedBarn:
dandyelle:

Hi Pretty Kristy!

I'm doing well. Getting ready for the new job. The diet is ok. I think I am dealing with some depression, because I feel a lot hungrier. I am trying to make sure we have good things to eat, but I have to confess I had ice cream today anyway. But I am making chicken with grean beans and sweet potato fries for dinner, so that's good.

How is everything with you? I think it's totally fair to add back in some carbs. I think as long as you use them wisely, you'll be fine. We all have to do what works best. And sometimes, a girl needs a piece of toast!

Is it still ugly hot there? I hope you and Pepper are staying comfortable.

Thanks for looking in on me... Tomorrow is going to be a good, ice-cream free day! LOL

Ice cream every now and again is not a bad thing. Your dinner sounds wonderful, I plan to have a BLT. It's terribly hot today, but Pepper and I are getting along fine, it's suppose to get better later this week. Do you start the new job this week or next? When I'm stressed I look to carbs too, hopefully that will get better for you.

The new job starts 8/23 and I could NOT be happier. I am so excited!

Carbs and I will always be involved. But I try to reread Colinda's blog for support and ideas. She says we can have bacon, so I love her.

Ugh, I'm sorry its hot pissy weather. I love summer, but sometimes the heat is too much. I am glad you girls are staying cool.

I love Sundays! :-)

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